Emotional Validation

The frequency of daydreaming can vary, and everyone does it sometimes, but there is a stronger link between ADHD and maladaptive daydreaming.

"I do firmly believe the only way to raise awareness is to talk about it openly." Heidi shares her thoughts on raising adult ADHD awareness.

ADHD often interferes with an individual’s learning process, work and social relationships. This can, in turn, cause ADHD anxiety. Learn more...