ADHD and Depression
Jeff Emmerson
Jeff Emmerson
December 4, 2018
"Getting the help I so desperately needed set the stage for where I am now – happy, fulfilled, successful." Jeff shares his thoughts on ADHD and depression.

Latest Lifestyle Content

Traveling With ADHD

10 Simple Tips to Make Traveling With ADHD Easier

For those with ADHD, having a travel checklist helps. Here are 10 simple tips that can make traveling with ADHD more comfortable and less stressful.
68 found this helpful by Alexander Beiga and Brenda Vanta on December 12, 2017
Books for ADHD

5 Books That Can Help You Harness Your ADHD

Living with ADHD as an adult can feel like a challenge, however, there are many helpful books for ADHD that you can read which will enable you to discover yourself.
65 found this helpful by Alexander Beiga on October 10, 2017
ADHD and Sugar

Is There a Connection Between ADHD and Sugar?

Is it true that sugar causes or contributes to ADHD? Take a quick look at these facts about the connection between ADHD and sugar.
62 found this helpful by Josh Duvauchelle on September 25, 2017
Video ADHD and Organization

ADHD and Organization: Tips for Staying Organized

Many people who have ADHD struggle with organization, but it can be done. Keep things from piling up with these helpful organization tips.
115 found this helpful by Annie Bardonski on July 14, 2017
Dating Someone With ADHD

Tips for Dating Someone With ADHD

Dating someone with ADHD brings unique challenges. You'll need to be understanding, compassionate, and ready for the relationship hurdles.
117 found this helpful by Kristi Lazzari on July 4, 2017
Caffeine and ADHD

Can People With ADHD Have Caffeine? How Does It Affect Us?

There are pros and cons to mixing caffeine and ADHD, sparking much debate among medical experts over whether or not people with ADHD should avoid caffeine.
184 found this helpful by Kristi Lazzari on May 8, 2017
Living With ADHD

Lifestyle Changes That Can Make Living With ADHD Easier

Much like healthy eating, living with ADHD is also a lifestyle. When I looked at ADHD not just as a list of symptoms, things became much clearer and easier!
201 found this helpful by Kristi Lazzari on January 24, 2017
ADHD Apps

4 ADHD Apps to Help You Focus and Manage Your Time

There are so many apps out there that it can get overwhelming just looking at them. Check out our top four ADHD apps to narrow down your choice!
278 found this helpful by Kristi Lazzari on January 10, 2017
Are Pets Good for ADHD?

Are Pets Good for ADHD?

Are pets good for ADHD? Pets are therapeutic and they can make us laugh. Just think how many people spend hours watching cat videos online!
82 found this helpful by Kristi Lazzari on November 7, 2016
Exercise for ADHD

Unleashing the Benefits of Exercise for ADHD

Studies indicate that exercise for ADHD can relieve symptoms. It can seem like a challenge to get started at first, but the benefits will be worth it.
78 found this helpful by Kristi Lazzari on March 1, 2016