Diet

If you're planning to start a diet to help manage your ADHD symptoms, there are some ADHD and diet facts and tips to keep in mind before you start.

Although it’s not a cure, building an ADHD diet around brain-healthy foods is undoubtedly a step in the right direction for those with ADHD.

Grocery shopping with ADHD can be difficult and end in several trips to the store. Learn how to create effective grocery lists and get everything you need!