September 18, 2018
Adult ADHD symptoms present in somewhat different ways from childhood, but one thing remains constant: stress. Learn how to fight ADHD and stress, here!
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Latest Nutrition Content
5 ADHD Dieting Facts and Tips for People With ADHD
If you're planning to start a diet to help manage your ADHD symptoms, there are some ADHD and diet facts and tips to keep in mind before you start.
Tips and Advice for Crafting the Perfect ADHD-Friendly Diet
Although it’s not a cure, building an ADHD diet around brain-healthy foods is undoubtedly a step in the right direction for those with ADHD.
Is There a Connection Between ADHD and Sugar?
Is it true that sugar causes or contributes to ADHD? Take a quick look at these facts about the connection between ADHD and sugar.
Can People With ADHD Have Caffeine? How Does It Affect Us?
There are pros and cons to mixing caffeine and ADHD, sparking much debate among medical experts over whether or not people with ADHD should avoid caffeine.
How Healthy Food Can Positively Impact an ADHD Child
Dr. Donna shares her tips for making healthy soups for ADHD children.
How Fish Oil Can Help ADHD Symptoms
Fish oil is one of the best sources of omega 3 fatty acids, which studies have shown can reduce ADHD symptoms. Read more about fish oil for ADHD here.
ADHD Activities
Struggling to come up with new ADHD activities? Why not give your child a veggie project to keep him occupied and intellectually stimulated?
Cooking for ADHD Means Adding a Kick of Flavor
Cooking for ADHD means choosing foods that will minimize or reduce symptoms. One way to do this is to improve focus by using a lot of flavor.
The Best Smoothie Ingredients for ADHD
While you may have tried everything to calm your child with ADHD, something as simple as an ADHD smoothie may help to calm them (and you!) down.