Nutrition

Although it’s not a cure, building an ADHD diet with brain-healthy foods is undoubtedly a step in the right direction for those with ADHD.

Although research is ongoing, there may be certain foods that trigger ADHD symptoms. Here are the foods to avoid and include in your diet.

Ultimately, the best diet for kids with ADHD is one that provides proper nutrition. Here are some tips for creating a healthy, balanced, ADHD-friendly diet.