Nutrition

Ultimately, the best diet for kids with ADHD is one that provides proper nutrition. Here are some tips for creating a healthy, balanced, ADHD-friendly diet.

If you're planning to start a diet to help manage your ADHD symptoms, there are some ADHD and diet facts and tips to keep in mind before you start.

Although it’s not a cure, building an ADHD diet around brain-healthy foods is undoubtedly a step in the right direction for those with ADHD.