ADHD Without Medication
Charlie Kaplan
Charlie Kaplan
January 8, 2019
You may want to try different tools or skills instead of — or in addition to — taking medication. Here's how to cope with ADHD without medication.

Latest Coping Content

Tips on How to Own Your ADHD

Tips on How to Own Your ADHD

Owning your ADHD means living your best life your way and doing what is best for you. Read on to learn more about how to own your ADHD here.
by Kristi Lazzari on December 18, 2018
Tips for Surviving the Holidays With ADHD

Tips for Surviving the Holidays With ADHD

The holidays with ADHD can be a crazy, stressful time. Try these strategies for keeping on track and getting through the holidays stress-free.
by Amy Manley on December 11, 2018
adhd and homework

How to Help Your ADHD Child With Homework

ADHD and homework is difficult for children because the attention, focus and concentration they need to complete the task are in short supply.
by Eric Patterson on November 6, 2018
ADHD and Stress

7 Tips for Overcoming Stress and Feeling Overwhelmed

Adult ADHD symptoms present in somewhat different ways from childhood, but one thing remains constant: stress. Learn how to fight ADHD and stress, here!
by Eric Patterson on September 18, 2018
What Does ADHD Mean?

What Does It Mean to Be ADHD?

"What does ADHD mean to me? It's more than a diagnosis. ADHD means random thoughts, creativity, and much more." Kristi shares what ADHD means to her.
by Kristi Lazzari on September 12, 2018
ADHD and Low Self-Esteem

The Link Between ADHD and Low Self-Esteem

Unfortunately, ADHD and low self-esteem often go hand in hand. Consider these tips for spotting low self esteem and improving your self worth.
by Becky Wicks on September 4, 2018
Helping Kids with ADHD: Tips for Parents

Helping Kids With ADHD: Tips for Parents

Helping kids with ADHD begins with finding a good doctor, researching about what ADHD is, and investigating the ADHD treatment options that are available.
by Jeff Emmerson on August 28, 2018
ADHD and Organization

Three ADHD-Friendly Ways to Get Organized

When it comes to ADHD and organization, a few simple steps can make life a lot easier. Christine shares her tips for keeping on top of things.
by Christine Lee on August 7, 2018
ADHD and Distractions

4 Reasons Why You Get More Distracted With ADHD

ADHD and Distractions: Do you struggle to focus and block out distractions? Here are the best tips for avoiding and resisting distractions.
by Christine Lee and Alexander Beiga on July 17, 2018
ADHD Emotions

How to Cope With Emotions When You Have ADHD

People with ADHD struggle to control, manage, recognize and process their emotions in typical ways. Learn how to keep your ADHD emotions in check.
by Eric Patterson on May 9, 2018
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