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Exercise

3 Benefits of Yoga for People With ADHD
Woman in child's pose on yoga mat
3 Benefits of Yoga for People With ADHD
Angela Finlay | Aug 12, 2022
Have you tried yoga for ADHD management? Learning to connect your mind and body can build better self-control and help alleviate impulsivity.
Unleashing the Benefits of Exercise for ADHD
Running shoes, water bottle, headphones
Unleashing the Benefits of Exercise for ADHD
Kristi Lazzari | Apr 16, 2019
Studies indicate that exercise for ADHD can relieve symptoms. It can seem like a challenge to get started at first, but the benefits will be worth it.
Could Exercise Be as Effective as Medicine for Children With ADHD?
Little girl on her mom's back
Could Exercise Be as Effective as Medicine for Children With ADHD?
Yvonne Banks | Oct 25, 2017
Physical activity may be just as effective as medicine for treating ADHD in children. Read more about ADHD and exercise as an effective therapy here.
ADHD Activities
Child holding up a cob of corn beside a corn field

ADHD Activities

Dr. Donna | Sep 30, 2014

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