Kristi Lazzari
Kristi Lazzari
July 9, 2018
ADD vs ADHD – What's the difference? Learn about the correct terms for the different types of ADHD, the symptoms and treatment options.

Latest Exercise Content

Exercise for ADHD

Unleashing the Benefits of Exercise for ADHD

Studies indicate that exercise for ADHD can relieve symptoms. It can seem like a challenge to get started at first, but the benefits will be worth it.
78 found this helpful by Kristi Lazzari on March 1, 2016
Yoga for ADHD

How and Why to Include Yoga in Your ADHD Treatment Plan

Have you tried yoga for ADHD management? Learning to connect your mind and body will build better self-control and help alleviate impulsivity.
145 found this helpful by Angela Finlay on May 11, 2015