Lifestyle / Exercise

A man undergoing behavioral therapy for ADHD
Can Behavioral Therapy Help People With ADHD?
Eric Patterson
Eric Patterson
May 9, 2019
Behavioral therapy for ADHD can be successful. If you or a loved one are looking for treatment options, it may be worth trying out.

Latest Exercise Content

Exercise for ADHD

Unleashing the Benefits of Exercise for ADHD

Studies indicate that exercise for ADHD can relieve symptoms. It can seem like a challenge to get started at first, but the benefits will be worth it.
by Kristi Lazzari on April 16, 2019
Yoga for ADHD

How and Why to Include Yoga in Your ADHD Management Plan

Have you tried yoga for ADHD management? Learning to connect your mind and body will build better self-control and help alleviate impulsivity.
by Angela Finlay on November 20, 2018